Whip up a batch of these muffins next time you've got some fresh berries around. They are just bursting with flavour and since they are low in sugar, make a great healthy lunch box snack for kids both big and small!

Baking, School SnacksMegan Philippa28 January 2018Muffins, Berry, Boysenberry, Healthy, sugar free, low sugar, Wauchope Markets, Markets, Farmers Markets, PortComment

Kangaroo casserole

Not gonna lie - this recipe came about as a way of rescuing a failed attempt at Smokey BBQ Kangaroo. It's packed full of protein and iron, lovely summer vegetables and is made more filling by the simple addition of lentils.

Slow cooker, One Bowl, Meal Prep, Gluten Free, Dinner, LunchMegan Philippa9 December 2017Kangaroo, Casserole, Meal Prep, Healthy, DinnerComment

Slow Cooked Smokey BBQ Kangaroo

If you are not from Australia, you may not know that Kangaroos are so plentiful in the wild these days that they are actually culled each year in order to control the population, which means we are then left with a rather large supply of Kangaroo meat

Dinner, Slow cooker, Lunch, Meal PrepMegan Philippa24 February 2017Kangaroo, BBQ, Smokey BBQ, Slow cooked, Healthy, Meal PrepComment

Turkey Shepherd's Pie with Sweet Potato Crust

Turkey is a great alternative to beef mince because it is ultra lean (i.e less fat) and high in protein. Plus, it's usually pretty cheap to buy! This is a fantastic recipe to make ahead of time as the flavours just keep getting better. Make mini versions like the one pictured or you can also make one big pie and cut it up into portions before freezing. A great comfort dish without the calories!

Meal Prep, DinnerMegan Philippa7 February 2015Sweet Potato, Turkey, Healthy, Meal prepComment

Chewy quinoa & coconut slice

This is a great alternative to some of the sugary muesli bars and processed cakes that sometimes find their way into kids' lunch boxes.

Cakes and Slices, Baking, School Snacks, SnacksMegan Philippa3 February 2015Coconut, Quinoa, Healthy, SliceComment

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